...I can't even. My friend, my proana buddy might be admitted to the hospital and I am so worried, I don't want her to go...it could be months to years before we talk again depending on when she gets out. I just... She does not want to recover why can't everyone just leave us alone and let us fucking STARVE...it just is not fair...
Anyways:
It is 7pm and all I have had was less than 1/2 a cup of broccoli, 4 sticks of celery and 7 croutons (I'm addicted to those).
Estimating here it is probably between 50-150 calories total
(I dipped the veggies in Caesar dressing)
I also had a shot of organic apple cider vinegar to help me burn fat.
My theory is it helps break up fat cells not so much it burns calories.
APPLE CIDER VINEGAR SUPPRESSES APPETITE
Several studies done by Sweden's Lund University have shown vinegar to be effective in reducing appetite. The two studies performed by Dr. Elin Ostman showed those subjects who took vinegar either before or during meals showed a lower increase in insulin and glucose after eating than expected. One study also showed that subjects were less hungry shortly after eating if they had taken vinegar before the meal.
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