TEST YOUR COMMITMENT TO THIN
0% committed - sit reading and do nothing
15%
committed - flex your abs for 5 seconds
30% committed - ten jumping jacks
50% committed - ten sit ups and 5 leg lifts
75% committed - 20 sit ups, 5 leg lifts, and 20 second jog in place
100% committed - 1 minute wall sit, 25 sit ups, 10 leg lifts, 45 second jog in place
Commitment is when you give up this:
For this:
So you don't turn into this:
Because you would much rather be this:
So suck it up bitch and quit complaining
Ana makes this look like a buffet
So you can look like a Goddess














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