This is a ProAna blog, it is not intended to help you get an Eating disorder but help those who already have one!

Sunday, May 6, 2012

This is just fun to me, so here's the game:

 I take comfort in not eating but knowing that I can versus not eating because I can't. Make sense?
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In fact I figured out exactly what I want to do, I am going to fast every other day and on the days I eat (which will be the lesser amount) I will eat celery and eat that throughout the day.


Celery is a negative calorie food because you burn more calories digesting it than you gain by eating it. 



I will do this on and off all summer long baby, and my friend and I are going to be working our asses off. 


My schedule if you wish to follow for however long:


Sunday: Fast
Monday: Celery
Tuesday: Fast
Wednesday: Celery
Thursday: Fast
Friday: Celery
Saturday: Fast


Here's the Rules:


  1. Also, because you will be fasting for the weekend, you are allowed to add a healthy snack to every Monday. Fresh Fruit/Veggies (1/2 a cup) or Salmon (1 serving) only.  
  2. You may NOT dip the celery in anything or put anything on it, you may NOT season it with anything 0 calories or otherwise, you may not cook it in any way shape or form. 
  3. Divide your current weight by 2, the number you get is how many fluid ounces of water you need to be drinking per day, you need to be drinking that amount and then some every single day no matter what. 
  4. Have a set time that you cannot eat after/before. I can only eat between 5pm and 8pm so the second it hits 8pm I mark that day off on the calender. I cannot eat before 5pm so that way I can get all the water for the day in. YOU CAN DRINK AS MUCH WATER AS YOU WANT ALL NIGHT/DAY LONG.

YOU MAY ONLY DRINK WATER, NO ADDED FLAVOURING


ADDITIONAL CHALLENGE: 
You MUST fast the first day, so if you fast on an eating day you will be fasting 2 days. 




AND REMEMBER, CELERY IS TOO BITTER TO BINGE ON, IF YOU ARE NOT HUNGRY ENOUGH TO PLUG YOUR NOSE AND CHOW DOWN, THEN YOU ARE NOT HUNGRY ENOUGH TO EAT AT ALL. 



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