50 calorie or less snacks

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• One cup star fruit- 32 calories
• One up of apricot- 34 calories
• One cup of watermelon- 34 calories
• One cup of strawberries- 50 calories
• One cup of apple- 50 calories
• One cup of plums- 27 calories
• 1/2 cup honeydew melon- 30 calories
• 1/2 cup of blackberries- 31 calories
• 1/2 cup of raspberries- 32 calories
• 1/2 cup of peach- 33 calories
• 1/2 cup of pineapple- 37 calories
• 1/2 cup of blueberries- 42 calories
• 12 cherries- 43 calories
• Large tangerine- 48 calories
• 3 oz of pear- 49 calories
• 4 oz of unsweetened flavored apple sauce- 50 calories
• Miniature box of raisins- 45 calories
• 1/2 a frozen banana- 45 calories
• 1 1/2 cups of salted popcorn- 48 calories
• 8 ounces of miso soup- 36 calories
• 5 dill pickles- 50 calories
• 8 endive leaves with 1/2 ounce of reduced fat feta- 47 calories
• Slice of fat free American cheese- 30 calories
• 3/4 cup of almond milk- 45 calories
• One large tomato broiled with an once of low fat fresh mozzarella- 50 calories