This is a ProAna blog, it is not intended to help you get an Eating disorder but help those who already have one!

Tuesday, May 1, 2012

Copenhagen Diet

Copenhagen Diet:
Just a warning: This diet is very low calorie and not recommended for HEALTHY weight loss. Use at own risk~


(Lasts 2 weeks or 14 days)
Day 1
Breakfast- 1 cup of black coffee
Lunch- 2 hard boiled eggs, spinach, 1 tomato
Dinner- Salad

Day 2
Breakfast- Black coffee
Lunch- Salad
Dinner- Salad

Day 3
Breakfast- 1 cup of coffee with whole wheat toast
Lunch- Spinach, fruit, tomato
Dinner- Salad with 2 hardboiled eggs

Day 4 and 11
Breakfast- 1 cup of coffee
Lunch- Celery, 1 egg, some cottage cheese
Dinner- Fruit salad

Day 5
Breakfast- Celery
Lunch- A baked potato
Dinner- Salad

Day 6
Breakfast- Black coffee or plain tea
Lunch- Baked potato
Dinner- 2 hard boiled eggs, 1 celery stalk

Day 7
Breakfast- 1 plain cup of tea
Lunch- Plain lettuce and tomato (no dressing)
Dinner- Nothing

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