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This is a ProAna blog, it is not intended to help you get an Eating disorder but help those who already have one!
Tuesday, May 1, 2012
Meal Plan: 5 week plan
Step 1: (One week)
* Decreae calorie intake to 1000 cals a day
Step 2: (One week)
* Decrease calorie intake to 500 cals a day
Step 3: (One week)
* 500 calories a day
Step 4: (For ever)
* 500 calories a day
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