Morning snack: Goat yogurt with blueberries
Lunch: Green salad with free-range chicken and avocado- you can use a substitute if you don’t eat chicken!
Afternoon snack: Hummus with crudités
Dinner: Baked salmon with asparagus and caper lemon sauce, Spinach salad with fresh raspberries, 1 glass Pinot Noir- You can use substitutes for the salmon as well!
Dessert: Feta, toasted walnut and fresh pears
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