21, July, 2012

8 days left in the competition

I am on Day....5? Yes that seems about right. 

Woo! And guess what? Reached 148.4! And I even binged last night (which I am not proud of it had me in tears scared to get on the scale). 

The binge consisted of:

Spinach Souffle - 70 calories

Cooke - 80 calories

Tuna - 50 calories

Cookie - 80 calories

Cookie - 80 calories

Tuna - 50 calories

3 small bites of Chocolate Pecan Pie - 26 calories

a small handful of pecans - 36 calories 

(Not all at once, this binge was spread out through the day!)

So all in all yesterday I had a total of:

472

I thought the number would be bigger? Guess not. Still stayed within my 500 calorie limit so I am happy about that and apparently I did not exceed the carb limit and am still in Ketosis!