16, July, 2012

Hey girls and guys! Been a while since I posted (or so it seems to me)! 

My new meal plan:

I will eat a high fiber meal for breakfast (Clif Bar Chocolate Chip)

Yes, it looks like crap but they taste GREAT! I love them, very sweet and chewy and they do not make you want a nice big glass of anything to get the taste out of your mouth, in fact it makes you want another!

Kind of high in calories but I am not eating anything else in the day (I'll explain in a minute!)

OK, so when you first wake up your body is just starting to get moving again, right? Right. So within the first two or so hours of being awake you need a HEALTHY meal! Because this is when your metabolism is at its highest point! 

So this is what I will be doing:

Eating a "Chocolate Chip Clif Bar" for breakfast and I will eat nothing for the rest of the day, if I *do* get too hungry I will have carrots or tuna (plain, stored in water) and I will not eat after 5pm but I will make sure my last meal/snack is before 3pm. 

ALSO!!!

I will be fasting every other day! I will be drinking nothing but ice cold water on this diet. And lastly, I will be taking the diet pill I just posted about the Health Green Coffee Bean pill, something like that :)