My friend left yesterday having been here 3 weeks... I was crying all night and even slept in the living room because sleeping in my room would only remind me that she is gone and it will be a whole year before I see her again.
Did I lose weight? Hell no. I got Zumba 2 it is amazing you burn like 30 calories in 7 minutes! I plan to make that my main workout as it does not require strength only stamina.
So depressed that my friend is gone... On the bright side I can finally come back to the world I love with all of my heart. I have not been able to starve myself or workout as my friend always had a headache, was too tired, or wanted to eat in which she always dragged me into.
So anyways back into my old routine I go and that makes me so happy I was feeling very disgusting and like a needed a long long shower after so many binges... I mean I ate a fucking smart one meal that is 300 calories for ONE meal! God I am such a cow I can barely squeeze into my skinny jeans.
Over the course of the three weeks I have gained about 2 1/2 pounds
i need strength 2 fast. i'm on day 4 & @ 238 lbs since this morning. i plan 2 get down 2 200 lbs n no more than 2 wks and any advice on how 2 do that is appreci8d. email: dreamlover08@live.com
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