This is a ProAna blog, it is not intended to help you get an Eating disorder but help those who already have one!

Tuesday, July 31, 2012

Do YOU have Anorexia?

Signs (some are repeated, sorry):


  • Dramatic weight loss for one’s age and height
  • Refusing to eat in public
  • Eating only specific foods- specifically those low in calories and fat
  • Skipping meals often with no explanations
  • Covering the weight-loss by wearing baggy clothing
  • Obsessing over body image
  • Basing self-worth on body image and weight
  • Complaining about being overweight when they are actually underweight
  • (Females only) Missing three or more menstrual periods in a row
  • Avoiding social gatherings where food will be involved
  • Are very afraid of gaining weight.
  • Refuse to stay at a normal weight.
  • Think they are overweight even when they are very thin.
  • life become focused on controlling their weight. 
  • Obsess about food, weight, and dieting.
  • Strictly limit how much they eat.
  • Exercise a lot, even when they are sick.
  • Vomit / use laxatives / water pills (diuretics) to avoid weight gain.
  • Cold feet and cold hands.
  • Constantly counting calories and monitoring food intake.
  • Fasting & starving to lose weight.
  • Constantly looking in mirror/obsessed with your image.
  • Having a hard time eating and feeling guilty when you do.
  • Thoughts of harming yourself after eating.
  • Impulses to binge / purge.
  • Weighing self 4-7 times a day.
  • Anxiety around food, and in food stores.




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