My punishment

Okay so remember how I had been binging?

Well apparently that affects how laxatives work, so  I took one the other day and it barely worked so I took another that evening, felt nothing the next morning so I popped two yesterday again and 

ugghhh

You cannot just take that many when you've stopped for so long! 

I can definitely say I did not miss this part of Ana....

It is what I deserve though, eating does not come without a cost if it was not planned ahead of time..

I had to restart my fast (didn't "have" to, I screwed up) 

so I am 4 hours and like 4 minutes into my fast

~*~*~*~*~*~*~*~*~*~

APP:

FASTING SECRET

~*~*~*~*~*~*~*~*~*~

So needless to say, I won't be messing up this fast again, because that only means more --

23, July, 2012

And so, I am back on the laxative bandwagon in which this series of insufferable binges has forced me to do. I fucking hate myself. I fucking hate the mirror. I fucking hate my life.

HOW could I let myself, of all things, binge?!? MOTHER OF FREAKING CHRIST! 

Argh!! So my laxatives have finally kicked in, I just wen to the bathroom now it is time for more, more, more!!! I want the whole damn bottle to be honest, I want the cramps to make me miserable I deserve to be writhing around in pain for what I have done. 

A diet with no bullarcky

(My lousy attempt at making a cute diet picture)

The Diet:

Rules: 

• You will be water fasting every other day (there will be either 2 fasting or eating days in a row)
• on the days you eat you cannot exceed 500 calories
• the food you eat on eating days must be healthy/low calorie (try to stick to veggies/veggie based meal)
• You need to drink a LOT of water, a lot a lot a lot or you WILL become dehydrated and have cotton mouth
• AVOID CARBS!!! Or at the very least do NOT exceed 30-40g of carbs on eating days! This is a *major* thing that will affect your weight loss significantly 

What you need:

GREEN COFFEE EXTRACT DIETARY PILLS (with or without green tea, it is not a big deal but if you want to get the pills "with green tea" just in case go ahead, that is what I did)

My schedule:

Sunday: Eat

Monday: Fast

Tuesday: Fast

Wednesday: Eat

Thursday: Fast

Friday: Eat

Saturday: Fast

On this diet (whilst taking the pills) I have lost 3.4 lbs in 3 days with little to no exercise except fast-pace walking.

TIP: I NEVER exceeded 500 calories on eating days and there was only one eating day where I ate between 300-400 calories and it was a Spinach Souffle. 

TIP: I recommend having two fasting days in a row versus two eating days (no matter how low calorie the food is)

TIP: Based on observation you lose around the same amount of weight at the same amount of time rather you workout or not on this diet, unless you are biking/running (doing major cardio) with added stretching then working out will probably do nothing but wear you out and cause you to binge. 

18, July, 2012

11 days left 

I am at 151, it is so exciting! Today is an "eating day" (I fast every other day) and I have only had about 36-67 calories because I took a few bites of a Clif Bar Chocolate Chip and threw the rest away.
_____________________________________________

I got a spinach soufflé and ate either 1/2 or a little over 1/2 of it and that was probably about 375 calories. So today's total calorie count summed up would be: 442. Yes, I am ashamed but I figure (now at least) that the pills will help me burn those calories in no time as they are metabolism enhancers, and lastly, since I will be fasting tomorrow again I will lose around 2+ lbs instead of 1+lbs because I jump started my metabolism again.


_____________________________________________

PILLS:

The pills I got are AMAZING and it should be illegal for everyone not to have a life supply. I love love love them!! The only side effect I have noticed while taking them on an empty stomach (this is Day 2 taking them) is a slight headache on the first day, and then your appetite rages--which so far both days I have taken them (one on empty stomach and one with a few bites of a bar) my hunger has been amazing!--the hunger pains may be tough to deal with for some, so just a fair warning! 

_____________________________________________

17, July, 2012

So the pills I got: 

"THIN TAB GREEN COFFEE EXTRACT with green tea" 

(only 10$ including the tax)

Needless to say it has only been a day and I can tell they are working! (Keep in mind that they only boost your metabolism and support weight loss, they do not burn fat!) The recommended dose is 2, twice a day, I only took 2 once today as I only got one bottle and 30 are in one bottle and that will only last 15 days! (But they are cheap so it is OK)

Anyway, they definitely made me super hungry (today was a fasting day so I could not eat). 

TIP: YOU CAN TAKE THESE ON AN EMPTY STOMACH THE WORST THAT HAPPENED WAS A MINOR HEADACHE AND SOME HUNGER PAIN!  

But basically I feel great, I have tons of energy even though I only got two hours of sleep! (I took the pills after sleeping).

I really do not care to eat, I am so ready to lose weight!! 

Yes this is a *very* long post!

GOALS

Me and my weight loss buddy are competing for the next 12 days to see who can lose the most weight!

My starting weight was 153.6 as of now (10:00pm) it is 152.6

• Get down to 140 (a total loss of 13.2 lbs)
• Get down to 130-125 by my birthday (A total loss of 23.2/28.2 lbs in a matter of 19 days)

That second one seems unreasonable and unreachable I know, but if I am aiming to lose that much then I will lose a lot as opposed to only trying to lose 10-15lb (it works the same way with dieting if I tell myself I am fasting I eat way less like 50 calories or less a day, as opposed to trying to eat 100-200 calories a day)

Wish me luck!! 

Weight loss pill that actually works?!

Agh! Hell has finally frozen over my loves! I have found a weight loss pill that DOES work! It was on Dr Oz, and there were absolutely no negative reviews anywhere! I am actually buying some tonight and I will be dieting on top of that so if they work I will let you know as I will most likely document my progress! 

Pure Health Green Coffee Bean