8, August, 2012

Now is as good of a time as any to make a small post on recent events.

So I tried the ABC diet and failed miserably because when I have to consume a high amount of calories as soon as I reach that amount I want more simply because I can't have more...

So I am back on the diet I invented (Skinny Bitch), it works for me, and I am going to stick to it, done listening to people who keep saying I should fast or this diet works better/faster. Screw it!

I plan on running 30 minutes to an hour a day: 5% incline at an interval of 3 and 4 MPH because I cannot push myself on this low energy diet. 

My greatest motivation? My ex- "best" friend has lost a lot of weight and is always trying to get between my lover and I (as he chose me over her) Woo lets fucking do this!! :D


Also today was an eating day... had:

boiled egg whites: 17 calories

Sandwich--
Bread: 140 calories
Tomato: 10 calories
Mustard: 0 calories
Cheese: 35 calories

Chocolate Non-Fat, No Sugar Yogurt W/ pecans:
Yogurt: 64 calories (2 oz.)
Pecans (1.5 tbsp.): 105 calories


Today's Total: 371 calories (which I will hopefully burn double that (or close to it) by tonight)

Ta-ta for now, need a nap.