Fasting

Lots'o personal fasting posts, I know but since I am fasting you can't expect much else. Hopefully those who are not fasting won't get too annoyed.

I am genuinely feeling fine, and am a-okay in terms of physical hunger and mental cravings however I can already hear those thoughts of doubt about:

"You did not prepare for this fast, when you finish you will just fall right back into old binging habits and gain all your weight back"

"You won't be able to handle the detox"

"What if I binge during Christmas" 

and so on...

I also am getting a juicer for Christmas and water distiller so I generally feel like it may be smarter to wait until after the holidays which is why I ended the first two fasts.

Maybe it would be smart to try and go through today like normal and break the fast for dinner and see how that goes to let myself know if I will be able to handle breaking a 21-day fast...?

Honestly, I do feel fine going through with it but I am genuinely scared of binging mid-fast, returning to old habits, or breaking my fast incorrectly if I do not have the right foods at my house.

ARGH! 

What should I do? Has any of you had successful post-fast experiences? What about fasts that last 7-15 days, did you break those okay? What did you do about binging?