Well I broke my fast this morning around 7 am with cabbage soup, I had one bowl and was fine; I had absolutely no desire to binge nor did I feel any ravenous hunger pangs... Later around 9 am I began to get the overwhelming need to binge, but I didn't I had a few squares of this natural chocolate [made with like milk chocolate, tree nuts, and soy milk etc.] and then I had more cabbage soup and some homemade chicken salad.
I made myself sick :(
I planned on SLOWLY returning to a normal diet but after that and my body purging everything I had just ingested in like 30 minutes, I decided I am going to restart my fast, because food is just not worth it and I am absolutely not worried about Christmas feasts coming up.
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