Master Cleanse

I am starting this on 3, Feb. with another girl, if you would like to join let me know, we are going to do a group text so you must be in the US, thanks!!

If you have not heard of this then...Seriously do you even diet?

Okay so basically you prep your body for 3 days before the cleanse:

Day 1: 

eliminate processed foods and meat (basically stick to vegetables and fruit

Day 2: 

Begin juicing the fruits/vegetables  

Day 3: 

Orange juice only

The Master Cleanse: 

• 2 tbsp. Pure Maple Syrup (do NOT eat the syrup by itself)
• 2 tbsp. Fresh Lemon Juice (preferably buy bag of lemons, less expensive + better for results) 
• 1/10 tsp. Cayenne Pepper Powder (or as much as you can stand)
• 8 ounces of Pure Water

Once made: Drink immediately after or within 5-10 minutes, this is to prevent it from seeping and becoming too spicy to drink (caused by cayenne powder).

Drink Whenever Hungry/light headed 

 Try to drink 6-12 glasses a day

4-8 glasses a day for maximized weight loss* 

*Do not go under 4 glasses a day, you will not lose more weight

EASING OUT PREPARATION

Day 1:                                                                                                Orange Juice

Day 2:

Juicing, Blending, Soups, Broths

Day 3:

Organics (fruits, vegetables)

Anywho, the whole point of this post was to say me and my bestest Ana buddy are doing it together! I am excited! 

WEIGHT LOSS EXPECTATIONS

- Expect to lose 2 pounds a day, if you are overweight / have lots of weight you need to lose, prepare to watch the fat melt away! By the end of the 10 days you can expect to have lost 14-15 pounds

 (this varies person to person and how much you drank each day)

!!!!WARNING!!!!

-If you are UNDERWEIGHT then do not expect to lose ANYTHING you will, in fact, probably GAIN weight

Finally back on track! (And a shout out)

A shout out to the first guy I have ever seen comment on here! Hi there Aeron!!

(being a creepy overly-excitable blogger to my readers)



I am so heavy, though my weight stops climbing at 155 no matter the amount/content of food I eat, after that it can drop to 150 in like two days and fluctuate back up (this is during my binging rampages)

Cruel.

Anyway, I am back on track

I can fast again, and to be honest I don't remember why it was so hard in the first place


Maybe its just the shift in my eating disorder

(EDNOS is a bitch when it goes from binge eating to anorexia like that)

I don't want to do the ABC diet...

I think I will start taking my diuretic green coffee bean pills, and fast every other day again working myself up to fasting straight.

Here's a bunch of thinspo for my lovelies!

Audrey Hepburn, loves!

(Rest in Peace)

okay no look how effing cute this guy is though

Not a fan of One Direction but... Unf 

Hate her but her calves and biceps...

And there is perfection in a human body, like this is EXACTLY how I want to look. 

My Forum...no-go here's a better site :)

Hm well maybe I should just delete it considering ProAnaLifestyle has her site up and promoted:

www.proanalifestyle.com

And it really is much much better, it has a forum, blog area, chat, profiles with little status updates ^_^ 

The Admin is also really sweet her blog is: http://proanalifestyle.blogspot.com/


So please give it a looksie everyone and feel free to join!

In case you do not already follow her,

she has said that after getting enough people signed up she is going to hide the site from Google so only people with an invitation can join

(not quite sure what that means lol)

But anyway, enjoy!!