22, Feb.

Ugh I hate how time is so absolute, like when you start a fast you automatically want it to be at midnight because that is the first hour of the new day, but right now my time marker for the next day is 2 AM 

Okay here:

Weight Loss Juice

cabbage

carrot

cucumber

(You need to make sure it is COMPLETELY Juiced, no pulp, no thickness)

You will replace as many meals as possible with this through out the day.

I will continue this later--watching Skins (UK)

21 Feb.

So starting today I will be on the 2468 diet (ABC diet always fails for me)

For those of you who don't know how it works:

[Click to make bigger]

My bestest Ana Buddy and I are cracking down because her Purging has become a serious problem and so has both of our binging sprees.... 

I will probably try to fast as much as possible at first until I am in the 130s 

MY MOTIVATION

• 140s - I will go through my clothes to prepare for new ones
• 130s - I will go bathing suit shopping for summer 
• 120s - I will go get a few pairs of: 

and

• 110s - Tattoo (mother promised I could if I was 118-110 by my birthday in August)
• 98 - New wardrobe 

Cool Trick to not binge

So my bestest Ana buddy came up with this one

Water Challenges!!

What you do is either with your ana buddy or yourself randomly through out the day or whenever your hungry/craving challenge yourself to drink any amount of bottles of water in any specified length of time as long as it is under an hour. 

Example:

3 bottles of water (20 ounces) in 30 minutes.

It makes you feel too sick and full to even think about drinking water so you definitely won't think of food. 

Remember to pee as often as you can and don't drink so much you throw up because too much can literally make you sick or kill you.

But anyway it is a good trick if you are fasting as well and don't always remember to get enough water!

~~~ALSO~~~

Take your body weight and divide it by 2, that is how many ounces of water you need in a day. You should make sure that you are getting this amount using challenges or otherwise to help you lose weight.