Amazing tip!

Obviously from the title you can deduct that I have found an AMAZING tip!

Unappetizing colours:

*Grey

*Black

*Brown

*Blue

It is thought that blue is an unappetizing colour because, aside from blueberries, there is not many natural food groups with that colour and so our brain does not send natural signals as it would for orange, yellow or red (stay AWAY from those colours, they stimulate the appetite). Our brain shys away from colours like the ones listed above because they equal unnatural and therefore poisonous so they suppress hunger and appetite!

SO HERE IS MY TIP!

• Buy some food dye, black or blue maybe even black AND blue, and dye EVERYTHING you eat with them, (if you cannot find black then buy a "fun pack" of food dye colours and just mix them all together until you get an unappetizing colour)

This is how I broke my addiction for mashed potatoes, I dyed them a nasty looking teal colour like this: 

If you EVER find plates, silverware (plastic obviously) that is a dull or unnatural colour BUY IT!

Always buy small plates and always use small silverware (typically found on the baby isle, I suppose?)