Most of these I've probably posted before. Oh well.
- Find a time consuming hobby (drawing, sports, sewing)
- Practice hygiene (brush your hair/teeth/bathe/shower)
- Put salt or mustard on your tongue
- do a 30 second plank
- put on shorts and a tank top and look in the mirror
- Drink a bottle of water as fast as you can
- Do jumping jacks
- Snap a rubber band on your wrist anytime you think about food
- Listen to some good music and try writing
- Work on your blog/get on facebook
- Look at bathing suits, summer vaca is coming up
- Warm tea






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